Definition of reflection

There are many wide and varied definitions of reflection but Boud's definition is reasonably simple and comprehensive:

" a generic term for those intellectual and affective activities in which individuals engage to explore their experiences in order to lead to a new understanding and appreciation"

Boud, D. Keogh, R. Walker, D. (1985) Reflection: Turning experience into learning. London: Kogan Page.

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Definition of reflection