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The philosophy of Brief Focused Support

The origins of Brief Focused Support are in Brief Focused Therapy. There are several key features:

  • Change is always possible. If circumstances cannot change, it is always possible to change the way that circumstances impact on the individual.
  • The individual is the expert about their own problems and they can define their own goals and solutions to their problems.
  • The focus of support is to encourage individuals to make changes towards their own preferred goals and solutions to their problems.
  • The emphasis of the support is on what's possible and changeable - to do something differently!

The basic assumptions are:

  • Individuals have resources and strengths to resolve problems
  • The tutors job is to identify and amplify change
  • It is usually unnecessary to know much about the problem in order to resolve it
  • A small change in one small aspect of the problem is often all that is necessary to "kick start" the process of change to resolves the problem.
  • Individuals are "stuck" in present ways of thinking about problems - and solutions!
  • The focus is on what is possible rather than what is impossible and intractable

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